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Last week, I challenged myself to five days in a row of group exercise classes.  I was feeling like I needed to push myself more with my workouts and thought that the group atmosphere would be a good motivator to keep me determined and giving my all to my workouts.  I was right.   These classes are no joke!  I ended up making it through four classes and took Friday off.  Last week was one of the busiest weeks of school so far with lots on the calendar, which meant for many early mornings and late nights.  I knew that I physically could not do one more class on Friday and was disappointed that I didn't complete all 5 classes.   But, now I know for the future that it's best to do three or four classes, take a day off, then do three or four classes again.  That's what I'm planning this week.   Below is a detailed recap of each day and a review of the classes I took.   MONDAY - YOGA Mondays are always hard, and, as I lay sleeping in my war...

Hi friends!  I'm trying something new this week to shake up the semi-funk I've been in lately with my workouts.  I only worked out once last week because I felt too busy with all the commitments going on.  Some weeks are like that, but they leave me feeling icky.  And, as y'all know, when we workout, our eating is typically better.  We don't workout so hard during the week, just to "blow it." So, this week, I'm doing a week (Monday - Friday) of group workouts.   I feel like I need the boost of energy and support you get when working out in a group.  There's a commitment because it starts and stops at a specific time and you do get a great workout.  Once the class gets started, it's rare that someone leaves without completing that class.  I printed out the schedule and class descriptions of group exercise classes at my gym and found they typically have three options for the time of day I like to go (in the morning right after dropping my son o...

I hesitated about posting this recipe here, I mean, it's got bacon it in, which I know isn't the healthiest option.  But, in my flavor-loving defense, I used center-cut bacon and each serving calls for just one strip of bacon- unless you eat the whole pan in one sitting.  Which you might want to do.  After our initial serving at dinner on Monday, my husband actually brought the pan to the table and we finished it off straight from that bad boy!  It's that good.   INGREDIENTS (serves 4) brussel sprouts (about half a pound) cauliflower (half a head) small potatoes (6) garlic (3 cloves) center-cut bacon (4 slices) olive oil (1 tblsp) salt and pepper (to taste- I give it one small sprinkling, probably l/2 tsp) DIRECTIONS Preheat oven to 400 degrees.  The veggies cook for 30 minutes, turning once halfway through.  You cook the bacon and garlic on the stove under low-medium heat.  Then, combine.  Details below.  Wash and pat dry your produce....