Weight Lose Diet Pills | Facebook, Blogger, YouTube

As we draw closer to the end of the year and towards the holidays and cold weather where we just want to bundle up and stay inside, I'm reminded that I don't want to slack off now and lose the fitness level that I worked so hard to achieve earlier this year.  It's so hard to get in shape, but so easy to get out of shape! I'm definitely going to enjoy myself and won't be sticking to a rigid routine these next couple months, but I plan to continue to exercise and eat healthy because I want to take care of myself and feel good.  As part of my daily meals, I typically eat a  LÄRABAR  each afternoon as that's about the time I'm hungry and heading out the door to get my son from school.  I'm never without them, because my son likes them too (as picky as he is), so there is  always  a  LÄRABAR in my purse, gym bag, or car.  Do you do that too?  If you've ever been out and about, starving and grouchy, with equally grouchy and starving kids, you probably do....

Happy Friday friends!  My friend Leanne ( And Away We Go ) sent me a slow cooker recipe for chicken tacos (one of my faves!) that I had to share with you! Don't you just love a slow cooker/crock pot meal?  Nothing better than getting dinner going at the beginning of the day and then not having to worry about it again!  I think this will be on our menu this weekend!   ___________ Now that the days are cooler and our routine is busier, I have pulled out the old slow cooker and started to add a few soups and casseroles to our weekly menu. These slow cooker chicken tacos have been an old stand by in our house for a few years and I was excited to make them again the other night! The recipe is just what I think every slow cooker recipe should be; toss the ingredients in the pot and turn it on! The mixture of chicken, beans and corn makes for a filling meal, packed with protein.  I've made this dish for guests and taken it to parties and have always had lots of re...

This month is National Breast Cancer Awareness month and I'm proud to wear my  Skechers  in support of breast cancer.  (I shared my own family experience with cancer on Honey We're Healthy and you can go here if you want to read it.)  I already love and wear Skechers GoWalk line of shoes because they are the most comfy and lightweight shoe I've found- perfect for busy days running errands.  This new performance division line  where proceeds go to the American Cancer Society   are not only helping win the fight, but are a truly fantastic shoe.  Anyone who walks, runs, or exercises consistently knows the importance of a great performance shoe to keep you moving.  This one is cute too in pink and grey. ;)  GOwalk2 Flash   GOrun3        GOrun Sprint How Sketchers Supports the American Cancer Association Skechers Performance Division proudly supports American Cancer Society in the fight against breast cancer wit...

During high school, my skin (especially on my cheeks) would break out pretty bad.   I heaped on the makeup to try to hide it, which I'm sure only exacerbated the situation.  My skin was never "perfect", but later, when I got on the birth control pill, my skin cleared right up.  I also noticed that it kept my hair from getting oily.  I got off the pill awhile ago and ever since, I've noticed my hair getting greasy and my skin not looking as clear.  My forehead and the area around my jawline was full of little bumps under the skin. After about two months, I ended up going to my dermatologist and he prescribed Acanya, which is a combination of Benzoyl Peroxide (2.5%) and Cindamycin Phosphate (1%), and also told me to use Witch Hazel as a toner after washing with Cetaphil cleanser (which I've been using since high school). So far, so good.  My skin is looking much clearer.  I wish I had visited my dermatologist when I was pregnant with my son- my back/sho...

I'm so excited to tell you about the new group exercise class I tried last Monday, "cardio kickboxing".  My husband said he was going to do it with me, but when we got there, it was only women lined up, so he politely declined. (don't blame him!) I'm so glad I tried this class- it was my absolute favorite of all the group classes I tried !   It was a new experience for sure, I've never worn boxing gloves before or punched a heavy bag.  The bags were all stored in one corner of the class and you had to move it to the room to use.  They are so heavy, you have to squat down with your back against the bag to even move it into position for class- that's a workout in itself.  Most people were two to a bag, but I had my own.  The class was an hour long, but went by fast.  The instructor played awesome music and was great at explaining what combinations to do.  I watched the two women in front of me (they seemed experienced and knew what to do) so I just ...